Great article on easy and healthy eating with a variety of ingredients.
When you sign up to become a dietitian you unknowingly also sign up to become an expert in creating meals that are three things:
To prove that we don’t just “talk the talk” and can “walk the walk” I am going to Tweet what I eat every this week, to show you that healthy eating doesn’t have to be boring or ridiculously expensive.
Healthy eating is best served organised with a side of preparation. The key to this is having a well stocked pantry, fridge and freezer that enables you to whip up a variety of different meals easily. First up, simple pizza scrolls. Perfect for lunch or a light dinner served with a side salad, these pizza scrolls are delicious, simple and pretty darn nutritious.
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